Islamabad
Pakistan · 4.9M
Lifestyle Calendar
When this city supports your activity — and when it fights you.
Islamabad
Pakistan
Dinner Outside6 – 10 pm
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Verdict
Jan: 0% viability
0Feb: 20% viability
20Mar: 60% viability
60Apr: 86% viability
86May: 94% viability
94Jun: 83% viability
83Jul: 79% viability
79Aug: 85% viability
85Sep: 97% viability
97Oct: 93% viability
93Nov: 28% viability
28Dec: 0% viability
0Cold
Friction Breakdown
Heat
Cold
Wind
Rain
Humid
Air Q.
Best months: Apr–OctChallenging: Jan–Feb, Nov–Dec
ComfortableModerateUncomfortable
Based on 2014–2024 hourly climate data · Updated Mar 2025Confidence: ●●●
Air Quality Profile
Annual and monthly PM2.5 levels against WHO guidelines.
Islamabad
Pakistan
Annual Average
UnhealthyWHO annual classification
47.9µg/m³
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
PM2.5
6868 µg/m³ — Very Unhealthy
5858 µg/m³ — Very Unhealthy
3939 µg/m³ — Unhealthy
2929 µg/m³ — Poor
2424 µg/m³ — Moderate
3131 µg/m³ — Poor
3232 µg/m³ — Poor
3333 µg/m³ — Poor
3131 µg/m³ — Poor
4747 µg/m³ — Unhealthy
6565 µg/m³ — Very Unhealthy
118118 µg/m³ — Hazardous
Jan
Feb
Mar
Apr
May
Jun
6868 µg/m³ — Very Unhealthy
5858 µg/m³ — Very Unhealthy
3939 µg/m³ — Unhealthy
2929 µg/m³ — Poor
2424 µg/m³ — Moderate
3131 µg/m³ — Poor
Jul
Aug
Sep
Oct
Nov
Dec
3232 µg/m³ — Poor
3333 µg/m³ — Poor
3131 µg/m³ — Poor
4747 µg/m³ — Unhealthy
6565 µg/m³ — Very Unhealthy
118118 µg/m³ — Hazardous
Best months: Apr–JunWorst months: Jan, Nov–Dec
Moderate15–25 µg/m³Poor25–35 µg/m³Unhealthy35–50 µg/m³Very Unhealthy50–75 µg/m³Hazardous>75 µg/m³
Based on WUSTL PM2.5 dataset (2020–2024) · WHO 2021 thresholdsConfidence: ●●●
Sun & UV Profile
Monthly sunshine, sky clarity, and UV exposure patterns.
Islamabad
Pakistan
Annual Summary
Sunshine
3,046hrs/yr
Clear sky
66%
Worst month
7.5hrs/day
Vit D months
9.0months
UV 8+ days
67days/yr
UV 11+ days
0days/yr
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Daily hrs
7.67.6 hrs — Good
9.59.5 hrs — Sunny
9.39.3 hrs — Sunny
1010 hrs — Very Sunny
1111 hrs — Very Sunny
1111 hrs — Very Sunny
1010 hrs — Very Sunny
1010 hrs — Very Sunny
9.99.9 hrs — Sunny
9.99.9 hrs — Sunny
8.98.9 hrs — Sunny
8.98.9 hrs — Sunny
Jan
Feb
Mar
Apr
May
Jun
7.67.6 hrs — Good
9.59.5 hrs — Sunny
9.39.3 hrs — Sunny
1010 hrs — Very Sunny
1111 hrs — Very Sunny
1111 hrs — Very Sunny
Jul
Aug
Sep
Oct
Nov
Dec
1010 hrs — Very Sunny
1010 hrs — Very Sunny
9.99.9 hrs — Sunny
9.99.9 hrs — Sunny
8.98.9 hrs — Sunny
8.98.9 hrs — Sunny
Best months: May–JulWorst months: Jan, Nov–Dec
GoodSunnyVery Sunny
Based on ERA5 sunshine data · CAMS UV indexConfidence: ●●●