Avarua
Cook Islands · 13K
Lifestyle Calendar
When this city supports your activity — and when it fights you.
Avarua
Cook Islands
Dinner Outside6 – 10 pm
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Verdict
Jan: 39% viability
39Feb: 45% viability
45Mar: 48% viability
48Apr: 52% viability
52May: 42% viability
42Jun: 41% viability
41Jul: 37% viability
37Aug: 38% viability
38Sep: 34% viability
34Oct: 31% viability
31Nov: 33% viability
33Dec: 44% viability
44Wind
Friction Breakdown
Heat
Cold
Wind
Rain
Humid
Air Q.
Best months: NoneChallenging: Jan, Jul–Nov
ComfortableModerateUncomfortable
Based on 2014–2024 hourly climate data · Updated Mar 2025Confidence: ●●●
Air Quality Profile
Annual and monthly PM2.5 levels against WHO guidelines.
Avarua
Cook Islands
Annual Average
ExcellentWHO annual classification
2.7µg/m³
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
PM2.5
3.53.5 µg/m³ — Excellent
2.72.7 µg/m³ — Excellent
4.34.3 µg/m³ — Excellent
2.82.8 µg/m³ — Excellent
2.32.3 µg/m³ — Excellent
1.81.8 µg/m³ — Excellent
2.32.3 µg/m³ — Excellent
2.62.6 µg/m³ — Excellent
2.42.4 µg/m³ — Excellent
2.92.9 µg/m³ — Excellent
2.12.1 µg/m³ — Excellent
2.92.9 µg/m³ — Excellent
Jan
Feb
Mar
Apr
May
Jun
3.53.5 µg/m³ — Excellent
2.72.7 µg/m³ — Excellent
4.34.3 µg/m³ — Excellent
2.82.8 µg/m³ — Excellent
2.32.3 µg/m³ — Excellent
1.81.8 µg/m³ — Excellent
Jul
Aug
Sep
Oct
Nov
Dec
2.32.3 µg/m³ — Excellent
2.62.6 µg/m³ — Excellent
2.42.4 µg/m³ — Excellent
2.92.9 µg/m³ — Excellent
2.12.1 µg/m³ — Excellent
2.92.9 µg/m³ — Excellent
Best months: May–Jun, NovWorst months: Jan, Mar, Dec
Excellent0–5 µg/m³
Based on WUSTL PM2.5 dataset (2020–2024) · WHO 2021 thresholdsConfidence: ●●●
Sun & UV Profile
Monthly sunshine, sky clarity, and UV exposure patterns.
Avarua
Cook Islands
Annual Summary
Sunshine
2,603hrs/yr
Clear sky
44%
Worst month
6.6hrs/day
Vit D months
11.8months
UV 8+ days
193days/yr
UV 11+ days
91days/yr
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Daily hrs
1010 hrs — Very Sunny
1010 hrs — Very Sunny
1010 hrs — Sunny
9.39.3 hrs — Sunny
8.68.6 hrs — Sunny
8.38.3 hrs — Sunny
8.08.0 hrs — Good
8.48.4 hrs — Sunny
9.19.1 hrs — Sunny
9.49.4 hrs — Sunny
1010 hrs — Very Sunny
1111 hrs — Very Sunny
Jan
Feb
Mar
Apr
May
Jun
1010 hrs — Very Sunny
1010 hrs — Very Sunny
1010 hrs — Sunny
9.39.3 hrs — Sunny
8.68.6 hrs — Sunny
8.38.3 hrs — Sunny
Jul
Aug
Sep
Oct
Nov
Dec
8.08.0 hrs — Good
8.48.4 hrs — Sunny
9.19.1 hrs — Sunny
9.49.4 hrs — Sunny
1010 hrs — Very Sunny
1111 hrs — Very Sunny
Best months: Jan–Feb, DecWorst months: Jun–Aug
GoodSunnyVery Sunny
Based on ERA5 sunshine data · CAMS UV indexConfidence: ●●●